I am a lover of organic sustainably farmed meat – no hiding this fact. I grew up helping my Grandparents on their small beef farm in Northern Ontario where the cows were given names. They were well fed and roaming in the fields.
I can go weeks without eating red meat and then I get so cold that I can not get warm – this is when I crave red meet to help me to increase my Iron levels again.
Beef Burgers Recipe
Organically Sourced Ground Beef
Organic Rolled Oats
1 Tbsp Organic Dijon Mustard
1 Tbsp Organic Black Chai Seed soaked in water
Herbs – Salt, Pepper, Cumin, Thyme, Rosemary and Marjoram
Mix until combine – divide into balls and press into patties. Cook thoroughly until fully cooked on a BBQ.
Original of the video here
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