As promised this is a healthy and easy way to prepare your protein requirements for lunches and or dinners. Takes less than 10 minutes to prepare and 30 minutes or less in the oven. An average person only needs around 90-100g of meat (chicken, turkey, pork or beef) to complete their lunch or dinner requirement of protein.
Original of the video here
BBQ Sause Recipes
BBQ Chicken Recipes
BBQ Pork Recipes
BBQ Beef Recipes
BBQ Turkey Recipes
