Join us for a keto cooking vlog today as we smoke some keto St. Louis pork ribs on the Traeger! If you’re new to my channel, my name is Chelsey and I’ve lost 165 pounds in 2 years by following a lazy and sustainable keto lifestyle.
Products used:
Bear Mountain BBQ Pellets (sweet bbq): https://bearmountainbbq.com
Keto Rubs sugar free dry rub: https://ketorubs.com
Salt and pepper
Smoked both racks at 250 for 5.5 hours and sprayed them every hour
Mike’s rib spritz: Diet A&W root beer and no sugar added Heinz ketchup
Sweet Baby Ray’s No Sugar Added BBQ Sauce: https://amzn.to/2FHKfME
My Amazon top: https://amzn.to/3l8isoU (I’m wearing size M)
Follow my journey:
Instagram: https://instagram.com/ketohalfasser
Facebook: https://www.facebook.com/ketohalfasser
My free guide for beginners: http://ketohalfasser.com/my-half-asse…
Mail:
PO Box 91185
Tucson, AZ 85752
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Original of the video here
BBQ Sause Recipes
BBQ Chicken Recipes
BBQ Pork Recipes
BBQ Beef Recipes
BBQ Turkey Recipes
