I cooked chicken tenders in BBQ seasoning and coated with pork rinds. My grandson and I enjoyed them so much. Cooking in air fryer saves calories and better for you.
Air fryer BBQ Chicken Tenders
3 1/2 oz. barbecue flavored pork rinds
1 cup all purpose flour
1 tablespoon BBQ seasoning
1 egg beaten
1 1/2 pounds chicken breast tenders
cooking spray
1. Preheat air fryer 370 degrees
2. Place pork rinds in food processor. Place in shallow bowl. Mix flour and BBQ seaoning together in shallow dish. Beat egg in 3rd shallow bowl.
3. Coat each chicken tender in flour mixture, then dip in beaten egg and then coat in pork rinds.
4. Spray the basket of air fryer. Spray top of each tender with cooking spray. Cook till done. About 15 minutes. I cooked mine for 10 or 11 minutes.
Original of the video here
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Video Transcription
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