Low Carb GameDay Food
Salt,black pepper,Garlic mix
https://amzn.to/2xNFtpt
G Hughes BBQ sauce
https://amzn.to/30a7khj
Indoor Grill & Griddle group on FB
https://www.facebook.com/groups/166545970552023/
My Lower Carb(No Keto) group on FB
https://www.facebook.com/groups/679338675905913/
My Merch (shirts,aprons etc)
https://www.cre8tivedezigns.com/product-category/cooking_with_doug/
Original of the video here
BBQ Sause Recipes
BBQ Chicken Recipes
BBQ Pork Recipes
BBQ Beef Recipes
BBQ Turkey Recipes
Video Transcription
what’s up YouTube this is cooking withDougalthough to you you may not hear it butto me my cold is gone I’m just congestedI feel great but it’s football Sunday mygiant steak on the Redskins at 1:00it’s about 12:15 right now I want toshout out to Karen and the rest of youguys in my groups that have went out andgot this ninja foodie grill because Iwasn’t anticipating getting it I know alot of you guys have been asking me andasking me but so many of you have got itI had no choice but to wave the whiteflag and pick up one myselfso Big Ups to Karen you taught mesomething Never Say Neveryou’re so right anyhoo I have somechicken wings marinating overnight letme tell you what I did to season themreal simple guys some oil for my oilsprayer and that’s avocado oil but youcould use olive oil that’s fine myfavorite go-to pink salt black pepperand garlic some paprika and some liquidsmoke that’s it y’all I don’t know I’mlow carb shots on my lower carb nationon Facebook will go and glaze it withthis sugar free barbecue sauce sure if Ican show you the carbs right there 2grams alright guys just turned it on I’mgonna put in my outer mastic and thenI’m going to put in my grill plateall right real quick by the way this canhear Chris dehydrate bacon roast but wegrilling today so when you hit grill yougot low that’s 400 degrees medium that’s450 high that’s 500 and Max is 510 soI’m gonna just do high which is 500degrees and I’m gonna hit start righthere let’s go say shut lid which Ishould so right now it’s preheating[Music]you’ve been preheated for about fiveminutes so far I’m almost thereabout eight minutes of past seven oreight and was creating great add to foodall right guys you gotta act fastI said you’re just an experiment youdon’t have to make the wings this way Icould fly them right in here just aminuteso I’d rather hear that student got yourthatthis is flat senior year for me I likethatokayalright alright I’m gonna push it to tenminutesI’m gonna do ten minutes flip at fourand then base it at eight minutes oneminute aside we should be good tenminute windowdisappoint all right you got to listenupso now I’m gonna put my sauce on thatgood little carb sources so this is whatdo you think is like a babyrage what isgood not disappoint and anything stillgoing in that all right so we’re gonnado this for one minute on this side andthen we’re gonna flip them and put somebarbecue sauce to be on the side goanother minute and we’re done all rightI say we looking atbut we’re not even done yet y’all no noI do we’re going into overtime let’s goahead and take this outthis is dishwasher-safe by the wayalright guys I got some sliced upavocados we’re gonna make some avocadowedges y’all so I got some coconut flourto the left two bean eggs in the middleand some low carb bread crumbs to theright okay so if y’all wanted to knowand this is my bread crumb Joe thecompany alright guys so I slightly frozemy avocado to make it easier to manageyou don’t have to do that but I findthat to be make things easier it leavesfor mealright so we got in the coconut flourI’m gonna dredge it in the egg best youcan guys alright and then put it in thebread crumbs now I did add a little saltto my bread crumbsshe looks something like this alrightguys doesn’t look the best but you knowhow I do so I’m gonna hit it with someironically I have some avocado oil in myebo sprayer I’m gonna hit this side andI’m gonna flip them over into the ninjagrill and hit the other side as wellwe’re going to do is for 10 minutes onair crisp or air fryer mode at 400degrees all right guysalright guys I just remember it even forair crisp you have to preheat so let mego ahead and get this preheated we’regoing to do 400 I’m gonna do 10 minutesso even an aircraft will air fire modewhen you want to call it you still haveto create so that’s very interestingalright guys so we’re going to do tenminutes flip at five alright guys sowe’re done tennis is past that’s whatwe’re looking like shout outs on mykitchen gadgets group on Facebook thereyou have it guys this is my game dayLokar BBQ chicken wings with my avocadowedges let’s go ahead and have a biteman I’m hungry you first get that yougot it[Music]very good let’s try some of this avocadowage you first got it[Music]that is good well I’m gonna sit down andenjoy this and join the games with AJguys if if you’re a low carb if you’reon a low-carb diet or you’re thinkingabout being on a low-carb dietjoin my lower lower carb nation group onFacebook we’d love to see what you’remaking or definitely get some ideas formy group if you have a ninja foodiegrill or any type of indoor grill joinmy indoor grill group I’ll put a link tothat in the description as well we’dlove to see what you’re making in yourgrills or in that group come in and seewhat we’re doing all right but that’sall I got hit like if you liked itremember to subscribe if anything thanksfor just even looking at my video y’alllet’s go go with dog