This is a great meal to cook when you have no idea what to eat, packed with healthy foods it will have you coming back for more.
Enjoy!
Ingredients;
⁃ 100 grams rocket
⁃ 200 grams crumbed chicken fillet
or Plain breast fillet
⁃ 1 bunch spinach
⁃ 1 lemon
⁃ 3 cloves garlic
⁃ 1/2 cup shaved Parmesan cheese
⁃ Olive oil
⁃ Salt
⁃ Pepper
⁃ Parsely
* You can substitute chicken with fish *
Hope you love this video and find it helpful!
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Hello, my name is Silvestro,
Published Author, Speaker, Weight Loss Mentor and better known as The Weight Loss King.
I lost 80kg and have kept it off for 16 sweet years. I continue to inspire people all around the world.
I help women lose weight for the VERY last time.
Working with me, you’re LOSING YOUR WEIGHT FOR THE LAST TIME. There is no quick fix.
Quick fixes are LIES.
They will make you miserable and empty your wallets. They take things away from you. And keep you in the weight loss merry go round.
REAL LASTING WEIGHT LOSS WITH THE KING you will NOT have anything take away from you. It will happen when to trust the process for REAL health and vitality that have you living your best life.
Living your best life starts today on the journey, not when you get to end.
LOSING YOUR WEIGHT FOR THE LAST TIME.
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I’ve created this planner for you to make it easy to lose weight for the very last time.
Encouragement, Accountability, and Delicious mouth-watering recipes.
Download the Ultimate Weight Loss Planner for you to confidently transform and live your very best life. https://theultimateweightlossplanner.com.au/
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Email – Silvestro Musumeci
silvestro@weightlossking.com.au
FREE Download – The Ultimate Weight Loss Planner
https://theultimateweightlossplanner.com.au/
My Book – “If I Can You Can – How I lost half my body weight.”
http://losing75kg.com.au/
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Healthy delicious are easy to make mouth-watering meal plans that will suit everyone’s nutritional and weight loss needs to be made easy.
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Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found it helpful!
Subscribe to my channel for more videos!
Silvestro xo
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Original of the video here
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