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GRILLED CHICKEN TIKKA IN OVEN|HOW TO MAKE CHICKEN TIKKA IN TAMIL|MILLION DOLLAR
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Simply avoid fried chicken or chilli chicken prepared in restaurants, as they are loaded with calories. Better still, have homemade chicken tikka, tandoori or roasted chicken, chicken soup or chicken salad foor best benefits.”
Chicken tikka dishes start off the same – chicken breast marinated in a yogurt, garlic and ginger marinade, cooked ‘dry’ in a Tandoor oven. But where the masala version then acquires a decadent, creamy sauce, plain chicken tikka remains a healthy takeaway. … Chicken is low-fat and high in protein
In very general terms, tikka masala is a tomato and cream based sauce with a lot of spices added. It’s slightly spicy and is earthy tasting. The chicken has a chargrilled flavor that pairs perfectly with the creamy sauce.
Tandoori is anything that has been cooked in the tandoor (the clay oven). It all depends on how the restaurant wishes to name it. Tikka is small pieces of boneless meat which has been marinated and then roasted inside a tandoor/ grilled on a stick/sheekh
Chicken tikka pieces should be aromatic and slightly smoky from the tandoor. The masala sauce should be well spiced but not hot, rich and creamy and have a hint of coconut. Tikka masala usually has a deep red colour, gained from the use of artificial food colourings.
Simply avoid fried chicken or chilli chicken prepared in restaurants, as they are loaded with calories. Better still, have homemade chicken tikka, tandoori or roasted chicken, chicken soup or chicken salad for best benefits.”
CHICKEN TIKKA |HOW TO MAKE CHICKEN TIKKA IN TAMIL|MILLION DOLLAR
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