Kids Class: Pan Grilled Chicken (part 1)

all right we are making grilled chickenfettuccine alfredo today we’re going tostart with grilling the chicken we’regoing to do this in a three-part videoso we’ll do the chicken the pasta andthen bring it togetherwith the alfredo sauce so first thing wegot is our chicken breastnow i went ahead and seasoned this witha little bit of salt pepperand granulated garlic but you can useanything you want you can use herbsdried herbs i would suggest like dryoregano dried basilitalian seasoning if you’ve got poultryseasoning but you justput it into a bowl put your seasoning inthere a little bit of oil toss it upand then you have your chicken breastready to go so over here i have a grillpan that we’re going to useyou can use a skillet what’s great aboutthe grill pan is itcauses these lines like you wouldoutside so if it’s raining like todayyou can use this grill pan and it’llstill give you the nice grill marks butyou can use a skillet it’s the samesame effect reallythis won’t look like you grilled it sojust a little bit of oil in the spotthen we’re going to sear it now searingis high heat all right so you want tohear that noisethere you go that so what’s happening isit’s caramelizing in spotsand making that nice crust so we’regonna do that for about three minuteson one side until the nice color inabout three minutes on anotherand then you want to bake it in the ovenyou havesmaller breasts you can do itall in the pan but this is a big oneit’s going to take forever so it’llhappen as it’ll probably burnbefore it got cooked so we’re going todo in the oven about 350and for that size is going to take about16 17 minuteswhich what you really want to do is usea thermometerthe best thing is this because thisnever lies so you can alwaysget you one of these and this is a basicyou know five dollar thermometerbut you want your chicken to get toabout 155out of the oven so it rests it gets to160and that always assures that you’regonna have a nice uhmoist not dry chicken breast okay sohere’s one we alreadydid as you can see it’s got the nicemarks on itwe cook this to 160and it’s got the nice white insert nopinkand it’s not dry and then we can justslice this upfor your chicken you can go ahead andget this done too and dice itand add it we’re gonna decorate this forthe top of the alfredobut you could dice this up and add itinto your sauce we’ll talk about that inthe third video so hope this helps youguys just remember temperature is veryimportant with cooking chicken becauseyou don’t want to get salmonella and getanybody sick so cook that chicken to 155and you’ll always have a nice tenderchicken breasthave a good night