Easy Bbq Rib Tips | Keto | Ninja Foodi
Perfect, fall off the bone rib tips keto style in my Ninja Foodi, is on the menu today! These tender ribs were cooked in less than 50mins! Follow this keto recipe step by step to make your very own, with these easy directions. To date, I’ve lost 17lbs on keto and you can too! A few modifications here and there and you’re on your way to a better lifestyle! See the seasonings I used below and other keto meal and drink recipes. Some tips were sauced and some were not.
Seasonings for about 3lbs rib tip meat to marinate overnight:
3tbsps each:
Keto substitute brown sugar, Johnny’s seasoning salt, pink himilayan sea salt with garlic & black pepper mix, garlic powder, adobo
Seasoning for 1c Bbq Sauce:
1/2 tsp each: pink himilayan salt & black pepper mix, apple cider vinegar
1/4 tsp: ground mustard
1-2 dashes salt
1tbsp brown sugar
Original of the video here
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Video Transcription
I offer you a bite you can have it toolook at thathold on I can’t wait yeah that’s good solet me play them and I’ll show you whatthey look like on the plate yo heywelcome back into home fix my name isLoretta and today we are makingdelicious mouth-watering ribsyou saw that intro you gotta get yourown you’ll be able to make those toowhen you watch this video we’re gonna beable to put these on the table in onehour flat maybe under using the ninjafoodie today we’re gonna make it so thatwe keep our weight down with the ketolifestyle so I’m gonna make somemodifications and I’ll share those withyou make sure you subscribe comment andlike let’s jump into it so what I’vedone is added a cup of liquid to get theninja foodie up to pressure you need toadd a cup of water per the instructionsso what I’ve done was mixed 1/2 cupwater 1/2 cup apple cider vinegar toallow for more flavor so I’m gonna goahead and get my ribs placedin the pot now ok I’m going to show youstep by step what to do so you can makethese delicious ribs perfect ok so whatI did last night was pre seasoning myribs of course I washed them first andthen I also put them in a vacuum sealedbag so I’m going to go ahead and throwthese into the crisper and they don’tit’s ok that they touch each other atall and I did stuff of course my handsare very clean alright so we’re gonnaget these laid in here and then I’mgonna go ahead and turn this on topressure cook for 20 minutes ok so let’sget this baby under pressure so we canget these ribs in our belly ok so I hadto put on the lid that goes with thepressure cooker option this is the aircrisp crisper lid so we’ll be using thatlater got the lid on let’s go ahead andhit the buttonturn it on hit pressure and we’re gonnaput this on high pressure for 20 minutesit’s gonna take a few minutes to get upto pressure once I press the startbutton and then it’ll get going and inthe meantime y’all let’s make some sauceI know y’all see that steam it’s not thepressure okay so look at this these Ipicked these up at the store today sugarfree original and honeyrecipe two different choices for thisparticular brand it is g hughessmokehouse and it was like almost emptyon the Shelf with these on like thatmust be good indication so I’m gonnagive these a try and we’re gonna doctorthem up so there are two carbs per totwo tablespoons of these particularbarbecue sauces so let’s give them ataste cuz I can’t decide which one Iwant to go with we may end up mixingboth so let’s try it rap taste test timeso this is the original sauce and thesetwo were the most purchased from thechef and then we’re gonna pour a littlebit of the honey 1/2 and let’s see whatthat I’m excited okay top tail alrightso so I don’t get confusedhoney’s over here originals right hereso let’s try the original first that isgood sugar-free wait no okay that’s goodthat’s good that’s gonna be tough to behoneymmm I’m not really a big fan of this oneit’s got more of a vinegary taste to itI think I’m gonna go with this one andthen doctor it up so let me show you howI’m gonna do ittaquito fight it that you see is notthat much see that it’s not that muchstuff it doesn’t need much help itdoesn’t need help at all reallybut you know I’m being extra so we’regonna put it in there and we’re gonnasee what we’ve come up with see thatlooking good and tasty and I’m gonna mixit up really good incorporate it andthen I’m gonna let it sit here on thestove for about five minutes on low onceit starts to get a little bit bubbly orall together mixed up in there I’m gonnacontinue doing them and I’ll bring youback we’re back 20 minutes has elapsedon the pressure cooking so it’s donewith that piece so it is actually undera natural release now for 8 plus minutesas you can see there so what I’m gonnado is move the valve from seal to bitsactivating the manual release andthat’ll take a few more minutes tocomplete that process and then we’ll bebig watch this y’all see how thick thatis look at that it has thickened up lookat Boop’sthere you go mm-hmm and so let’s goahead and get this in our container sowe can prepare it to slather on thoseribsalright let’s go ahead and remove thelid oh yeah yeah boy look at that joby’all not gonna be able to tell menothin my fort look look at this y’allsee this y’all see this okay look at sowhat we’re gonna do now is use the aircrisper lid that’s this one and we’regoing to crisp this up put it on aircrisp for ten minutes and we’ll comeback and take a look at it okay this iswhat it looks like so I’ve got thisparticular section slathered in thesauce and then these are no sauce so I’mgonna go ahead and close the lid downand put it on crisp for ten minutesy’all hungry our job mm-hmm don’t youwanna make sure you subscribe commentand like all right crisp so we havenothing on air crispwe’re gonna put it on the highest at 400and we’re gonna do two minutes and thenwe’ll come back and check on it and seewhat it looks like if we need to add orwhatnot but I think ten minutes might begood so let’s do that air crisping isdone time for the moment of truth lookat that look at that mm-hmmthis is it it is hold on a second looklook at this look young I offer you abite you can have it too look at thathold on I can’t wait yeah that’s good solet me play them and I’ll show you whatthey look like on the plate no it’sgoing in my mouth Ohum so does any more really need to besaid look look at it young y’all saw howtender and juicy these work without usethat forth and when I took a little biteoh my goodness okay so make these theseare delicious and that was so easy youcan put these in the oven I can see lowand slowbut hey why settle for two hours whenyou can get these done in under an hourI mean for real so I hope that youenjoyed this video make sure yousubscribe like and comment and I’ll seeyou in the next one take care bye