#Korean #KoreanBBQ #Ribs #BeefRibs #LowSodium #LowSalt #NoSalt #DashDiet
Hey Everyone! Welcome back to my channel. Today I am trying something new with no voice in my videos. Tell me what you think of this new method! I hope y’all enjoy this because I know my family did and they were DELICIOUS!
⚉ Premium Dark Soy Sauce Lite and Low Sodium | 2 Bottles of Dark Soy Sauce 23.65oz Real Authentic Asian-Brewed Marinade for Marinating Fish, Meat & Roasted Vegetables | Squeezable Bottle No MSG | Kosher-
⚉ La Tourangelle, Toasted Sesame Oil, 8.45 Ounce (Packaging May Vary)-
⚉ Mrs Dash Salt Free Taco Seasoning Mix (1.25 oz Packets) 4 Pack
⚉ Dash Salt-Free Marinade, Sweet Teriyaki, 12 Ounce (Pack of 6)
⚉ Heinz Ketchup No Salt – 14 Ounce – 2 Pack
? Ingredients:
– 4 Racks Beef Ribs, 400mg of Sodium
– 1/2CUP Taste of Thailand Low Sodium Soy Sauce, 708mg of Sodium
– 1/3+1/4CUP Brown Sugar, 0mg of Sodium
– 1/4TSP Black Pepper, 0mg of Sodium
– 1/2CUP Mrs. Dash No Sodium Teriyaki Marinade, 0mg of Sodium
-1TBSP Honey’, 0mg of Sodium
– 1TSP Sesame Oil Toasted, 0mg of Sodium
– 2TBSP No Salt Heinz Ketchup, 0mg of Sodium
– 2TSP Cornstarch, 5mg of Sodium
– 1/2TSP Red Chili Flakes, 0mg of Sodium
– 1/2TSP Ground Chili Powder, 0mg of Sodium
– 1TBSP Ginger Paste, 0mg of Sodium
– 1TSP Smoked Paprika, 0mg of Sodium
– 1TBSP Rice Wine Vinegar, 0.3mg of Sodium
– 2TBSPS Sesame Seeds, 0mg of Sodium
-1TBSP Minced Garlic, 0mg of Sodium
? Instructions:
Get a jar with a lid. Mix all ingredients together except for the ribs. Shake the jar very good until a thick mixture forms. Line two cookie sheet trays with aluminum foil. Pre-heat the oven on Low Broil. Place ribs on lined cookie sheet trays and cover all ribs equally in homemade sauce mixture. Massage the mix unto the front and back of each rib. Place meat side up. Place in oven for two hours. Flip ribs several times. Make sure sheets are on the bottom rack of your oven. During the last bit place ribs at the top rack of your oven meat side up and let broil under direct heat for about 15 minutes or until desired look. ENJOY!
? Sodium Total of ALL RIBS:
1,113.3mg of Sodium
? Sodium Per Serving:
There are four racks. Divide that by four letting each person get one rack.
278.325mg of Sodium Per Serving.
Yields 4 Servings. Can be more servings depending on how many you eat in a sitting. Just divide the 1,113.3 by how many servings you can up with. For Example=
1,113 / (Serving Count) = (Sodium Count Total Per Person.)
? The Low Sodium Queens Email:
TheLowSodiumQueen@Gmail.com
? The Low Sodium Queens Instagram:
https://www.instagram.com/thelowsodiumqueen/
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Original of the video here
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