BBQ Chicken Recipes

BBQ Chicken Burgers Barbecue Burger Recipe Easy Hamburger Recipes

BBQ Chicken Burgers Barbecue Burger Recipe Easy Hamburger Recipes
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INGREDIENTS
1 pound ground chicken breast
1/4 cup cheddar cheese, grated
1/4 cup prepared BBQ sauce (homemade or store-bought)
1 teaspoon paprika
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
1 tablespoon canola oil
FOR SERVING
4 burger buns
Optional toppings: coleslaw, pickled red onions, extra cheddar, extra BBQ sauce
INSTRUCTIONS
Mix together burger ingredients in a medium bowl until combined. Do not overmix. Shape burger mixture into 4 equal sized patties.
Heat canola oil over medium heat. Add the patties and cook 6-7 minutes, then flip and cook an additional 5-6 minutes, until cooked through.
Serve on burger buns with desired toppings.
NOTES
You can grill these if you prefer. But don’t use a super high heat setting as ground chicken can burn rather quickly.

You can use homemade BBQ sauce or your favorite store-bought variety.

If you can’t find ground chicken, you can make your own. Just add about a pound of raw boneless, skinless chicken breasts, roughly chopped, to a food processor and pulse until it’s broken up and resembles ground meat.

NUTRITION INFORMATION: YIELD: 4 SERVING SIZE: 1
Amount Per Serving: CALORIES: 433TOTAL FAT: 21gSATURATED FAT: 5gTRANS FAT: 0gUNSATURATED FAT: 12gCHOLESTEROL: 118mgSODIUM: 707mgCARBOHYDRATES: 34gFIBER: 2gSUGAR: 11gPROTEIN: 29g

Original of the video here

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