Our Caribbean-inspired cooking and seasoning sauce makes an extraordinary (because you don’t do ordinary) marinade and grilling glaze for any protein or vegetables you’re grilling up.
Get the full recipe and learn more about Mesa de Vida – here! https://www.mesadevida.com/caribbean-glazed-grilled-chicken-recipe-with-mesa-de-vida/
****Almost like homemade from scratch! We make it easy for you to make it amazing.***
Our low-sodium, no oil cooking concentrates are made with fruits, vegetables, spices, and herbs. To transform these blends into a flavorful marinade, just add a bit of salt and healthy oil/fat of your choice to help the flavors permeate the meat, then marinate for 30 minutes to 1 hour.
As a grilling sauce, you can brush on as-is for an extremely low sodium, no sugar, flavorful finishing touch for grilled meats and vegetables a few minutes before they’re done cooking.
***Low sodium, low sugar, boldly flavored alternative to the sugary, salty (and even worse – bland) barbecue and grilling sauces on the market.***
To take your grilled meats and vegetables up just a notch though, I love to mix in a pinch of salt and a dash of honey to the sauce, then brush on for a boldly flavored, caramelized finish the last few minutes of cooking. This accentuates the flavorful, juicy meat like nothing else!
RECIPE NOTES:
*This recipe is low in sodium, low-to-no fat depending on your protein choice, naturally gluten-free, Paleo-friendly, and Whole30 friendly (just leave the honey out).
*Our Smoky Latin and North African inspired flavor bases also make phenomenal marinades and grilling sauces!
*Try this same recipe with pork tenderloin, pork chops, sirloin steak, and fish, as well!
Enjoy!
Buy Mesa de Vida at your local Whole Foods Market! For more stores or to order online click here: https://www.mesadevida.com/
#WholeFoodsHaul #WholeFoodsRecipes
About Mesa de Vida: Hi, I’m Chef Kirsten Helle Sandoval, the founder and C(hef)EO of Mesa de Vida. I’m a performance and recovery chef to professional athletes, nutrition consultant, and a busy mom.
I lost over 100 pounds when I set out to create a healthy family legacy through real food. I’m also a living kidney donor, and mom to two kids with a rare genetic condition, so I am committed to my health, and the health of my family.
I’m also an unabashed food lover. There was no way I was going to compromise health or great flavor in the name of convenience. (If you feel the same, you’re in the right place!)
I knew there was a way we could have it all: exciting global gourmet flavors, convenience, ingredients that boost flavor AND nutrition, versatility, and above all GREAT taste.
I just had to create it for us. And thus, Mesa de Vida was born!
Discover more here: https://www.mesadevida.com/
Join our table at Instagram: www.Instagram.com/MesadeVida
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Original of the video here
BBQ Sause Recipes
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Video Transcription
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