Try this easy dish using less than 20 minutes: Grilled Chicken with Creamy Lentils, high on protein and good healthy carbohydrates.
Ingredients:
Chicken Breast 250g,
Cooked Lentils 250g (or use dried lentils precook beforehand),
Carrots 60g (diced),
Leeks 120g (sliced),
Sage Leaves 5g (chopped),
Thyme Leaves 3g (chopped),
Red Chilli 6g(chopped or more if you prefer),
Chicken stocks 15g,
Crème Fraiche 50g,
Olive oil 16ml.
Serves 2 People.
Total Calories 531Kcal,
Carbohydrates 28g,
Protein 53g,
Fat 23g.
Enjoy!
Original of the video here
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