BBQ Chicken Recipes

How to cook chicken wings on the Traeger Ranger – Marmite and Lime.

When faced with a chicken wing challenge by Australian barbecue enthusiast Hilary Anderson of BBQ Lads I knew I had to address the age old contest of none other than Marmite vs Vegemite… just to envoke a reaction if nothing else. And quite honestly I have been shocked at how that store cupboard staple, often used a few times for toast and then forgotten about, is a bloody good barbecue aid! When added to the sweet taste of sugary barbecue sauce and brown sugar you are treated to the sweet and salty combination which is just perfect for the grill. So grab your store cupboard staples and give this one a go.

Ingredients
1 kg chicken wings
3 tbsp Marmite
2 tbsp barbecue sauce
1 tbsp dark soy sauce
2 tbsp white wine vinegar
2 tbsp light brown sugar

Instructions
To make the marinade
Combine the marmite, barbecue sauce, soy sauce, vinegar and sugar into a mixing bowl and combine.
Joint your wings into flats and drums and add to the mising bowl with marinade. Ensure all of the wings are evenly covered.
Leave to marinade for at least 2 hours in the fridge.

To Grill the chicken wings
Preheat the grill to 200C.
Place the wings on indirect heat. Close the lid and grill for 20-25 minutes turning occasionally.
Remove the wings from the grill when the internal temperature reaches 75C. Serve and enjoy ensuring you flip the bird towards you Australian challenger.

Original of the video here

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Video Transcription

a we’re gonna make a kilo of chickenwings with everybody’s divisiveingredient Marmite love it or hate ittoday we’re going to incorporate it intoa marinade and marinate akido wings forthe Traeger so here’s how we preparedand three tablespoons of Marmite twotablespoons of barbecue sauceone of dark soy sauce two of cidervinegar into a brown sugar and then mixto combinethen add wingstry not to splash your white top andthen using your hands then we preheatedour trigger ranger to a hundred andsixty two in celsius and we put ourwings on to smoke until they reached aninternal temperature of 75 degreesCelsius the remaining marinade we heatit up in a pan and add it to the cookwings before tossing in a bowl anddisplaying with a splash of lime trustme you need the lime it really workswith the Marmite may sound odd citrus ofMarmite but trust me it works then for abit of crunch a handful of saltedpeanuts sprinkled over the top and thatis your Marmite chicken wings cooked onthe tray carranger don’t forget to Likeand subscribe to the channel and hit meup in the comments if there’s anythingyou want to see me cook my name is Jackand this has been Jack’s me Jack see youall next week

One Reply to “How to cook chicken wings on the Traeger Ranger – Marmite and Lime.

  1. nice job on the wings- interesting idea with the marmite! will have to try that out. cheers

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