Per 3.5 ounces (100 grams), chicken drumsticks have 172 calories, 28.3 grams of protein and 5.7 grams of fat (4).
When it comes to calorie count, about 70% come from protein while 30% come from fat.
0 grams Carbohydrates.
Chicken can help you lose weight, by helping you load up on the crucial protein. … Chicken wings, chicken legs and chicken drumsticks also have relatively high amounts of protein.
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