https://rebrand.ly/Diabetes55 https://rebrand.ly/Web-hosting-discount https://rebrand.ly/ways-to-makemoney, Keto BBQ Chicken Bake, our suggestion to make money from home: https://rebrand.ly/makemoneytips https://rebrand.ly/best-vediomaking-tool, Keto BBQ Chicken Bake, our suggestion for walmart products https://rebrand.ly/best-walmart-productss, tags, our suggestion for Diamond CBD Gummy products get your last business news https://rebrand.ly/news1100 our CBD oil suggestion https://tracking.diamondcbd.com/SH335,https://rebrand.ly/Best-CBD-oil-herryup our suggestion for weight loss https://rebrand.ly/flatbelly-weightloss our suggestion for keto weight loss https://rebrand.ly/best-ketodiet-customs,, https://rebrand.ly/sexybody This Keto BBQ Chicken Bake is an easy one-pan dinner with minimal ingredients and minimal clean-up. It’s a win-win! This Keto BBQ Chicken Bake is a super easy weeknight meal that’s low-carb, gluten-free, and totally delicious enough to cure even the most ridiculous BBQ craving! If you’re really in the BBQ spirit, this BBQ chicken bake is really, really, delicious with our Keto “Potato” Salad! You can eat this BBQ chicken bake as-is or serve it up on a bed of shredded cabbage or coleslaw, COLESLAW…how did I not think of that before now?! Yeah, coleslaw would be SO good with this. How to make this Keto BBQ Chicken Bake We start by baking some chicken breasts in a bottle of Keto-friendly BBQ sauce, we usually opt for Primal Kitchen but you can use whatever brand you like or even make your own. After baking the chicken in the BBQ sauce, we top the chicken with cheese, red onion, green bell pepper, pickled jalapeños, and cilantro. The result is a saucy, cheesy, flavor explosion that will quickly become a weekly menu staple. Keto BBQ Chicken Bake This Keto BBQ Chicken Bake is a super easy weeknight meal that’s low-carb, gluten-free, and totally delicious enough to cure even the most ridiculous BBQ craving! 0 from 0 votes Print Rate Course: Main CourseCuisine: AmericanKeyword: Keto bbq Prep Time: 5 minutesCook Time: 30 minutesTotal Time: 35 minutes Servings: 4 Calories: 395kcal Ingredients1 8-oz bottle Keto-friendly BBQ sauce1 ½ lbs chicken breasts1 ½ cups shredded Monterey Jack cheese½ red onion thinly sliced½ green bell pepper diced½ cup pickled jalapenos¼ cup minced cilantro InstructionsPreheat the oven the 375° F.Place the BBQ sauce in a 10″ or larger cast iron skillet and arrange the chicken breasts in the sauce in a single layer. Spoon some of the sauce over the tops of the chicken to cover completely. Bake for 25 minutes.Remove the skillet from the oven and turn over to broil. Top the chicken with the cheese, onion, bell pepper, and jalapeños. Return to the oven and broil for 5 minutes or until the cheese is bubbly.Top with cilantro before serving. Nutrition Nutrition Facts Keto BBQ Chicken Bake Amount Per Serving Calories 395 Calories from Fat 153 % Daily Value* Fat 17g26%Saturated Fat 9g56%Cholesterol 147mg49%Sodium 710mg31%Potassium 743mg21%Carbohydrates 9g3%Fiber 1g4%Sugar 2g2%Protein 47g94% Vitamin A 788IU16%Vitamin C 17mg21%Calcium 332mg33%Iron 1mg6% * Nutritional values are estimates only and do not include carbs from sugar alcohols.
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