People turn to chicken because of its well-earned reputation as a good source of protein, says Chef Chris. Ounce-for-ounce, this poultry is one of the leaner animal proteins out there. From past conversations with Aramark experts, we know that when we consume the right amount of protein per day (about 7 grams of protein for every 20 pounds of body weight), it can help us build muscle and maintain a healthy weight. Chicken also offers up several vitamins and minerals including potassium, magnesium, iron, zinc, and B vitamins.
1. IT’S A HEALTHY CHOICE
2. IT’S EASY AND CONVENIENT
3. IT’S A VERSATILE CROWD-PLEASER
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