Keto Grilled Pork Rib | Weight Loss With Keto
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Keto Grilled Pork Ribs
Prep time: 5 minutes
Cooking time: 20 minutes
Servings: 1
Ingredients:
1 pork rib, sliced (opened) along the bone
Black pepper
Salt
1/2 Tbsp Oil
1/2 cup red Cabbage, shredded
2 Tbsp Carrots, shredded
1 1/2 Tbsp Mayonnaise
Procedure:
1) Season the rib with black pepper and salt.
Rub all over the meat.
2) Preheat a grilling pan over medium heat
and add oil. Once heated, place the rib.
Cook for 5 minutes and turn. Cook for 5
more minutes.
3) Increase heat and cook for 5 minutes
per side.
4) In the meantime, combine the cabbage,
carrot and mayonnaise, season with salt
and black pepper and stir to combine.
5) Serve the meat with coleslaw.
Nutritional Information:
Energy – 807.5 kcal
Protein – 38.1g
Fat – 71.1g
Carbohydrates – 3.8g
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The recipe in this video were provided by Custom Keto
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Other Music: Epidemic Sound
Visuals: VideoBlocks / Adobe Stock / Pexels / Pixabay / Other
Voice-over Recording, Audio & Video Production by Limitless Potential
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