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Keto friendly BBQ sauce recipe
1cup tomato paste (250g)
1/2 cup apple cider vinegar
1/4 cup powdered erythritol/stevia blend (35g)
2tbsp Worcestershire sauce
1tbsp salt flakes
1tbsp garlic powder
1tbsp smoked paprika
1tbsp onion powder
1tbsp mustard powder
1/2 tsp ground pepper
*Optional* 30ml bourbon
1 1/2 cup water
Place all ingredients in pot
Simmer on low covered for 45 minutes
Stirring occasionally being careful of splattering sauce
Take off heat
Add 30 ml Maple syrup sugar free –*adjust to your liking*–
Using a stick blender, blitz for a few seconds
May need to thin out with a bit more water to reach desired consistency
Taste final sauce, can add more syrup, vinegar or salt according to your taste preference
Original of the video here
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