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Perfect Keto Sale! (NOW through July 6th)
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Quevos
Amazon: https://amzn.to/3dTwFkJ
Website: https://quevos.com/
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Milk frother: https://amzn.to/38pDCZH
Keto BBQ Sauce
16 oz can tomato sauce
½ cup brown sugar substitute (I used golden monk fruit)
1 tsp garlic powder
1 tsp onion powder
1 ½ tsp ground mustard
1 Tbl sugar free syrup
3 tsp paprika
2 tsp worcestershire
3 tsp liquid smoke
⅛ tsp cayenne pepper
Join the new Keto Journey to Healthy Facebook group -June Wellness Challenge!!! https://www.facebook.com/groups/ketojourneytohealthy/
This week’s grocery haul: https://youtu.be/sENIRprd99Y
How to start the Keto diet easily ecourse – https://bit.ly/3aNYSZ3
**CONTACT INFO**
Snail mail:
Jessica Vaughn
4601 Carnes Rd #876
Roseburg, OR 97471
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Hi I’m Jess! I am a wife and mother working outside the home on a Journey to Healthy. Thank you for SOOOO much for watching!! Please comment, like and subscribe!
FTC DISCLAIMER: This video is NOT SPONSORED. Some videos may contain products that were sent to me to test, but I will always give my own honest opinions. Please be advised that some of the links provided are affiliate/referral links and I do receive a small commission or store credit if you make a purchase using those links. This adds no extra expense to you when you make a purchase. I appreciate your support of this channel!
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
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Original of the video here
BBQ Sause Recipes
BBQ Chicken Recipes
BBQ Pork Recipes
BBQ Beef Recipes
BBQ Turkey Recipes
