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My Kitchen Rules (often abbreviated as MKR) is an Australian competitive cooking game show broadcast on the Seven Network since 2010. Celebrity chef and host Manu Feildel has appeared in every season of the show. Fellow chef Pete Evans co-hosted until his departure after season 11, following controversy about his personal views and social media posts. Other celebrity chefs and food critics frequently appear as guest judges or mentors in the kitchen. The series was originally produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network 10’s MasterChef Australia.
For many years, the program has continued to perform strongly in ratings, among the highest rated programs on Australian television, with finals consistently being among the 10 highest rated programs of the year. However ratings declined notably during Season 10 in 2019, and with further significant declines for Season 11 in 2020, commentators speculated that 2020 would be its final season.
Seven did not renew the series for a twelfth season at their annual upfronts in October 2020, but suggested the show may return in future. During Seven’s annual upfronts, the series was confirmed to return for a new season in 2022. In December 2021, Feildel was announced to be returning as a judge. In April 2022, it was announced Nigella Lawson and Matt Preston will be joining the series as judges alongside Feildel with Colin Fassnidge and Curtis Stone appearing as guest judges.
My Kitchen Rules All Season
My Kitchen Rules Season 12
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Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10 | Episode 11 | Episode 12 | Episode 13 | Episode 14 | Episode 15 | Episode 16 | Episode 17 | Episode 18 | Episode 19 | Episode 20
Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10 | Episode 11 | Episode 12 | Episode 13 | Episode 14 | Episode 15 | Episode 16 | Episode 17 | Episode 18 | Episode 19 | Episode 20
Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10 | Episode 11 | Episode 12 | Episode 13 | Episode 14 | Episode 15 | Episode 16 | Episode 17 | Episode 18 | Episode 19 | Episode 20
My Kitchen Rules New Zealand Season 06
Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10
Episode Summary Charmed Entrée Grilled Octopus with Roasted Capsicum and Thai Chimichurri Main Chicken Kao Soi Dessert Passionfruit Crème Brûlée My Kitchen Rules All Season My Kitchen Rules Season 12 My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 Episode 1 | Episode 2 | Episode 3 | Episode […]
Episode Summary Sugar, Spice & Everything Nice Entrée Confit Duck Tart with Caramelised Onions Main Rack Of Lamb with Leek Purée and Crispy Smashed Potatoes Dessert Paris Breast with Hazelnut Praline Cream My Kitchen Rules All Season My Kitchen Rules Season 12 My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules […]
Episode Summary Perfectly Paired Entrée Confit Duck Tart with Caramelised Onions Main Rack Of Lamb with Leek Purée and Crispy Smashed Potatoes Dessert Paris-Brest with Hazelnut Praline Cream My Kitchen Rules All Season My Kitchen Rules Season 12 My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 Episode 1 […]
Episode Summary Only Pans Entrée Ceviche Beetle Leaf with Pork Crackling and Peanut Relish Main Eye Fillet with Lobster and Truffle Mash Dessert White Chocolate and Passionfruit Cheesecake My Kitchen Rules All Season My Kitchen Rules Season 12 My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 Episode 1 […]
Episode Summary Kitchen HQ Cook Off Description — All the teams face off for the very first time in Kitchen Headquarters, where they take on the pick-a-fridge challenge. After getting the highest score in the instant restaurants overall, Danielle and Marko have immunity. Main Team Ingredient Dish Result NSW Justin & Will Lamb South African […]
Episode Summary Description — Two OG teams face off in an epic banquet challenge in the first elimination of the season. Team Main Dish Dessert Dish Scores (out of 10) Overall Score (Out Of 30) Result Safe Teams Average Manu Score Colin Score QLD Lol & Lil Roast Chicken and Veggies with Yorkshire Pudding Profiterole Tower […]
Episode Summary The top 6 teams face off in Kitchen HQ with another pick-a-fridge and two teams are sent to the elimination cook off. Main Team Fridge Theme Dish Result SA Maria and Bailey Date Night Prawn and Lemon Risotto Safe SA Mark and Tan Plant Based Cauliflower Steak on Roasted Capsicum Sauce with Salt and […]
Episode Summary Description — It’s the second elimination cook off in Kitchen HQ as two teams battle it out to remain in the competition. Kitchen HQ Cook Off summary Team Main Dish Dessert Safe Teams Average (Out Of 10) Manu Score (Out Of 10) Colin Score (Out Of 10) Total Score (Out of 20) Result QLD […]
Episode Summary Tropic Like It’s Hot Entrée ’Ota ‘Ika with Taro Crisps Main Red Curry Duck with Coconut Rice Dessert Cape Malay Koeksisters with Spiced Syrup My Kitchen Rules All Season My Kitchen Rules Season 12 My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 Episode 1 | Episode […]
Episode Summary Tropic Like It’s Hot Entrées Cape Malay Beef Samosas with Tomato And Chilli Chutney Kingfish Cruedo with Black Caviar Mains Donpou Rou with Asian Greens And Rice Seafood Hotpot with Rice Desserts New York Cheesecake Paris Brest My Kitchen Rules All Season My Kitchen Rules Season 12 My Kitchen Rules Season 13 My […]