OUR QUARANTINE DAILY ROUTINE|KETO COCKTAILS, ACKEE AND SALTFISH, BBQ RIBS.

[Music][Music][Music]I really hate working so I think I canbe nice and once the weather gets betterby kin okay get that cardio in you ain’ttrying to put on alone early so we got asoft date you know what I mean and thegyms are closed so this is gonna begreatthis is it here pretty nice yeah yeahgood morningback him some fish fried dumpling andhair or avocados everybody call hersomething difference[Music]so didn’t turn into the panini hey WendyI’m on keto so I can you know dumpling Ithink I can sell fish is okay thougheverything else is okay except thedumper look at that steamed bun meatlater okay guys so it’s a new day incase I just came back from the ICB landI picked up a few things that I feel areAikido Fremen so if you are doing ketoand you can’t grab something like thisbut Elsa Beals Canadian those so youmight not find the same options butdefinitely let go because there’s a lotof options I got I got a few just totest out see which ones I like and thenyou know I can always go back and trysome other ones okay soas a smirnoff vodka sodait has zero sugar and ninety caloriesand zero carbs so this is a good one totry it out it’s peach white peach roseday so I expect this to taste reallygood then I got a white wine spritzerI’m not sure if this is Canadian yesit’s actually Canadian this is made inToronto so that’s beautifulthis one has a little bit more calories120 calories 1 gram of carb and zerosugars so if I don’t know how much howyou’re gonna intake for the day youmight just want to have one but this isokay under 20 calories isn’t that badand there’s no sugar in it so you won’tbe breaking your ketosis then I got thisone which is social alight it’s a vodkasoda mango pineapple PD calories 0 gramsof sugar one gram of carb this is alsoCanadian made in Whitby Ontario so thisone should taste pretty good I likeanything pineapple mango or coconut ohyeah and this is four percent alcoholthe wine experts is five percent Godwant some something to work with andthen the last one is white cloth mangospritzer which is five percent alcoholthis one has 140 calories 1 gram of carbone gram of sugar so this is also fineto drink and won’t mess up your ketosisand this one is also made in China sobuying Katy in here and lastly I thoughtSmirnoff I saw something on Pinterestthat said if you make Smirnoff with thissparkling ice zero calories zero sugarsparkling water it’s actually supposedto be really good and the flavor I gotis coconut pineapple so I’m gonna mixthese two up and yeah so we’re thinkingabout grilling a sign their words todaybecause this a beautiful day it’s superseven years and who doesn’t want a girlgot some ribs that season preseason andI prefer so they can soak and a marinadereally well and I have it in the fridgeand there they arethey’ve been marinating since yesterdayevening so it’s gonna be good okay andthen I picked up this a barbecue sauceI’ve never tried it beforeit’s bullseye Guinness I’m thinking thisshould be goodI might add a little bit of honey withit to give it like what would you callitcut honey barbecue folks yeah honeybarbecue guys normally he’s dying estaslike that’s what may be for a barbecuesauce but it’s good to try somethingdifferent and we’ve never actually maderibs before so I usually got beef ribsbut you know today we’re gonna try porkribs so yeah excited super niceyeahso I gotta take advantage of thebeautiful days when they come so sincethe pandemic we actually purchased adeep freezer and it is such a goodinvestment we didn’t get like a huge onebut we got a decent size of it I thinkit was how many cubic feet I think itwas maybe like 5.5 cubic feet orsomething that but it’s like areasonable side I have been just kind oflike stalking it as I go along that itis such a good investment I watch Ithink her name is amazingly her Channelit’s a Family Channel I’m sure you knowfirst she has like six kids or somethinglike that like I don’t know how she doit they have the freezer of all freezersin their garage I think it is and shehas some really good hack so you shouldcheck out her freezer video how shestalks her stuff up she freezes likemuffins butter I think she freezesyogurt but it was so good and like sohelpful the freezer that we have is RCAand like I said it’s I think it’s fivecubic feet by five and so it has alittle section here which is good as youcan see it’s like its capacity and yeahbasically I stock it up with everythingthis is like fries this is oxtail ifyou’re making you know what that is thisis goat meatthis is Cod from the fish and chips wegot bacon frozen there hot dogsdiggity dough and I forgot which mom Isaw but she didn’t really good hack withthese freezing them their yogurts andthe kids love it it’s so much betterthan like crazies which are like full ofsugar not that those aren’t full ofsugar but you know vegetables fish abunch of stuff so this is our situationright now and it’s great honestly andthis currently is my favorite sparklingwaterthat’s all I been drinking latelybecause it makes me feel full and likethe mild sweetness just gives me enoughof what I need yeah this one is peachpear I’m gonna say this is calledlook-look law Lacroix I don’t know butyeah this is it[Music][Applause]won’t get no[Music]youokay guys so I came into the roombecause the music is tidal out butbasically we have the Reds on the grilland we’re doing kind of like a slow cookyeah so we’re gonna have some corn andthen that’s gonna be that so this iswhat we’re grilling in guys the t-shirtis from Zara the jeans are fromflashable where they’re really comfy andstretchythe shoes are ASIS and they are madcomfortable I got them on sell for $20and this sweater I don’t even rememberwhat’s wrong and yeah okay it’s noise inmy house but here it is buying all ofthe web´s looking good and we are aboutto dig in so thank you guys so much forwatching definitely subscribe and thumbsup if you want more blood I’ll see youin the next one peace[Music]